Nutrition Archive

3 Hour Dieting

When it comes to the world of dieting you will find that there are many diet, weight loss, and fitness plans on the market. It takes years for some to become a contender and others remain a best-kept secret of sorts. One …

3 Choices To Help You Lose Weight

3 Choices To Help You Lose Weight Your weight loss success comes down to the choices you make. Learn about 3 different weight loss options and decide which will work best for you. 1. The Weight Loss Patch Perhaps the most appealing …

“Fad” Weight Loss Diet

Obesity is killing us but using fad or extreme weight loss schemes may be making it worse! Article Body: Overview: Obesity is a physical state that refers to excessive body fat. Chances are you have experienced the frustrations of dieting at least …

5 Healthy Ways To Lose Weight Fast

In our fast paced quick fix society we are always looking for an immediate solution to a problem.  Weight loss is no different.  There is no overnight solution for losing weight.  However, there are some healthy habits you can incorporate to help …

Can You Survive on One Food?

Can You Survive on One Food? We have a love affair for our favorite foods, but eating the same food for the rest of days is a deadly lifestyle decision. It’s often said that healthy diets consist of a variety of fruits …